12 Nail Art Ideas to Try This Summer

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From asymmetrical French and emoji embellishment to glitter accents and graphic designs, summer '17 nails are anything but understated. Here, art inspiration from Instagram's most liked nail pros.

Avidlove Women Halter Lace Babydoll Mesh Sexy Lingerie Set Nightwear

Love it
One of my favorites. This lingerie is perfect for those quite conservative. Not too revealing just perfect for me. The material looks great and will last long. The color white is match on my skin so makes it very beautiful outcome. This is also perfect for gift ging for anniversay or wedding for friends or colleagues you close too.

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Makeup tricks that make you look younger

Taking care of your skin, body, and mind is important, and a PMA (aka "positive mental attitude") can make all the difference. Doing and having all those things can help you look and feel younger. But there are also plenty of makeup tricks and tips that can assist with this process.

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Ways to deal with facial hair

Is there such a thing as a normal amount of facial hair in women? Not exactly. "Normal" amounts of facial hair vary from person to person. Some individuals have very little facial and body hair, while others — women included — can have a fair amount. Facial and body hair are part of our genetic makeup, which means that your genetics can even play a role in in determining your facial hair patterns. Also related to genetics, your ethnicity can also determine whether or not you'll have more facial and body hair than another woman.

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GRILLED CHICKEN, NECTARINE AND WALNUT SALAD

A simple and fast 10-minute salad is topped with Honey-Lime Marinated Grilled Chicken for a quick, cool, and healthy lunch or dinner. This Grilled Chicken, Nectarine and Walnut Salad is a forkful of summer in every bite!

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Unhealthy mistakes you make when you fly

Everyone loves a vacation. The plane ride that usually happens on the way to said vacation, however, isn't always as fun. From the long airport security lines to the array of funky smells that hit your nose within seconds of boarding, I'd be lying if I said flying was one of my favorite parts about traveling.

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Foods that whiten teeth naturally

If a picture is worth a thousand words, then a smile must be worth a million. Smiling doesn't just make us appear happier — let's face it, no one likes a sourpuss — it actually makes others perceive us as more attractive, relaxed and sincere. And while that might be enough of a reason to start flashing those chompers all around town, teeth that are anything less than pearly white can make us a tad self-conscious about showing them off. Sure there are always whitening treatments, but those often come with a hefty price tag and can lead to major tooth sensitivity. Lucky, there's a better way.

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Why Every Woman Should Buy a Concealer 5 Shades Darker Than Their Skin Tone

Looking for a soft dewey look? It all starts with a good smoky eye—but not in the way you’d expect. Instead of using powder eye shadows, Mario opts for cream concealers that are 5 to 6 shades darker than his clients’ skin tone. The reasoning is that it appears more natural when applied and offers a “second skin” effect to the look.

3 Things You Have to Give Up to Lose Weight Forever

     Photo: Hero Images/Getty Images

1. The Cheat Day

For years, I was lulled into the moderation trap, a bedrock of nutrition advice that works flawlessly for some women but is a disaster for others. Supposedly, as long as I limited myself to a few bites here or there, I could eat onion rings, rice and chocolate cake—anything, really—and not gain weight. Trouble is, I never ate just a few bites. A couple chips led to the whole bag, and, before long, I was out of control again. Ditto for the oft-advised "cheat day." For me, rewarding healthy eating with unhealthy foods was akin to an alcoholic celebrating a month of sobriety with a beer. It didn't work. When it comes to eating, I was not blessed with the moderation gene. Once I stopped struggling with moderation, my life got a whole lot easier. 

This is why your hair goes grey...

A trichologist answers all your grey-haired questions

Like wrinkles, grey hairs are visible signs of ageing, but can the way you treat your hair keep it youthful in the same way that skin care can? In the light of Kate Middleton's grey roots making headlines once again (in other news, who gives a fuck, and we think she looks amazing), trichologist Madeleine Preston explains why we go grey and whether we can delay it - should we actually wish to.

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Everything you need to know about upper lip hair removal

From threading to lasers and blades, we review the pros and cons of 7 facial hair removal methods

Let's be clear, there is nada wrong with facial hair, we all have it - and honestly, who gives a f*ck if your face is kinda furry? We certainly don't.

That being said, if you are a little paranoid about the peach fuzz, there are a lot of options out there. Here's what you need to know...

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Here's how to maintain your brightest blonde ever

Fight the fade...

If you have bleach blonde hair, chances are, you'll understand the struggle that comes with keeping your locks icy white. The biggest nemesis? Those annoying AF yellow tones that keep creeping up and ruining your ashy blonde vibes.

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5 Tips To Get Your SUMMER BODY

Nutrition is key!

 1. LIMIT CARBOHDRATE INTAKE

Carbohydrates play a big role in building & maintaining muscle mass, as well as providing the body with vital energy throughout the day. However, it is important not to overindulge on them, so we recommend that you learn glycemic index (GI) of the carbohydrates you are consuming.

Signs you're not drinking enough water

We hear it all day, every day: most of us are not drinking enough water. We know that we need it, but for one reason or another, we often fail to make it a priority. As a result, we may begin to notice changes in our sense of well-being.

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7 exercises you can do at work using nothing but a chair

One of the most frequently cited reasons people use not to work out is that they don't have enough time. As an exercise physiologist who is all too familiar with workout excuses (my own and those of clients) I call baloney. Even if you're crazy busy, I guarantee you have 10 minutes here or there that you can carve out for exercise. Granted, it may not be at your gym or favorite fitness studio, but if you're serious about finding ways to get fit, it won't matter where you workout, it just matters that you do. Which is why I'm all for the workplace workout. You may be required to spend upwards of eight or nine hours a day at work, but that doesn't mean every second of it is spent sending emails or working on projects. Go ahead and take your federally mandated breaks and use them to fit your workout in. You don't even have to leave your cube to do it—just grab a sturdy office chair and try these six moves.

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7 Foods to Absolutely Avoid If You Want Clear, Glowing Skin

Editor's Note: An earlier version of this story included a photo of Amy's Kitchen soup, implying that the can contained BPA. Amy's Kitchen cans do not contain BPA. This is a corrected version of the story. POPSUGAR apologizes for the error.

Two weeks ago, I went to Whole Foods and stocked up on coconut milk, almond butter, frozen veggies, fresh berries, organic meats, wild salmon, and quinoa. My boyfriend could interpret what this meant: Lauren is back on another food detox.

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How to Clear Your Sinuses in Seconds Using Nothing But Your Fingers

It’s that time of year when it seems like everybody at work, at school, and out and about in the stores and on the streets is fighting some sort of illness. Whether it’s the flu or the common cold, you can’t go anywhere without hearing the blare of a sneeze or the hack of a cough.

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This All-Natural Ingredient Gets Rid of Facial Hair and Blackheads

You may be a skincare aficionado, but even the most fussed-over faces need refreshers! That’s why we’re going to share our absolute favorite DIY face mask with you today. This home remedy is gentle, natural, cheap, and best of all, helps to eliminate yucky, unwanted hair and blackheads. Genius!

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7 Things You Didn’t Know Toner Could Do

If you’ve read any sort of skincare guide in the last, oh, 15 years or so, there’s usually always one product occupying the position of step 2: toner. But how many of us know why it’s always there, and what it’s really doing for our skin?

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20 Best Products for Treating Acne Scars

Tackle discoloration and unevenness with these dermatologist-approved products.

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From pesky, dark hyperpigmentation marks, to red spots, to deep craters–acne scars are among the most dreaded skincare issues. Luckily, we've turned to dermatologists to figure out exactly how to treat each type of spot. See which skin-smoothing products and tools they recommend, ahead.

BELLA HADID'S HOTTEST LOOKS

Tracking the rising model's off-duty style.

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In the past year or so, Bella Hadid has gone from Gigi's little sister to a full-fledged model in her own right. Besides walking big-name shows from Versace to Ralph Lauren, she's also flaunting some serious personal style—one that's equal parts sexy and sporty. Catch her in crop tops (with abs like hers, why not?) and track suits to thigh-high slit gowns and mini skirts. Flip through to track the rising model's hot off-duty style.

GIGI HADID'S BOMBSHELL STYLE

See the model's most stylish off-duty looks.

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Gigi Hadid has quickly become America's Sweetheart of the modeling world—with her California Girl good looks and sunny disposition—but her style says bonafide bombshell. Hadid knows how to dress her curves—from midriff-baring two pieces, to curve-hugging dresses and plunging necklines. The top model even makes a white t-shirt and jeans look totally sexy. Hey, if you got it, flaunt it. Click through to see her best looks, plus shop model off duty must-haves on ShopBAZAAR.

Best Looks: Kim Kardashian

An ongoing look at her best style moments.

Kim's outfits certainly deliver drama and sex appeal in spades. Here, an ongoing look at her best style moments.

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How to Find the Best Sunglasses for Your Face Shape

Everyone looks good in wayfarers, but find out who looks great in aviators.

Finding a flattering pair of sunglasses can be slog, but with this advice you'll be able to pick the frames that complement your face in a snap. And if you're still unsure, here's a pro top: everyone looks good in a classic wayfarer style.

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How To Make Green Eggs and Ham for Breakfast

Leave it to Dr. Seuss to inspire a breakfast as whimsical and cheery as green eggs and ham. It's probably safe to say since the book Green Eggs and Ham was published in 1960, parents have been trying to find a way to create the titular dish for eager children.

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Colour-changing hair dye is here and it's pure magic

It's like a mood ring for your head.

If you find yourself wanting to try approximately 100 new hair colours a year, but don't want to absolutely destroy your hair, science has officially joined forces with a real-life witch to make your dreams a reality.

'You saved me': How a hairstylist's offer helped a woman with severe depression

A hairstylist in Oshkosh, Wisconsin proves what a big difference one simple act of kindness can make by offering a life-changing haircut to a woman dealing with severe depression.

Kate Langman, a stylist at an ULTA Beauty salon, first encountered the woman when she came into the beauty store looking for products to fix her heavily matted hair. It had gotten that way after months of laying in bed, unable to move.

"If this ever makes its way back to her, I want her to know how great, wonderful, kind, loving, and how strong of a person she is," Langman wrote in her Facebook post. "And not only those things, but how beautiful she is. She deserves nothing but happiness, and I'm so thankful and so grateful I got to help with her first step."

“When I asked if she needed any help, she began to tell me her story,” the 22-year-old wrote on Facebook to share the story that has since gotten massive attention.

7 Ways to Regrow Thinning Hair, According to Dermatologists

These expert-backed lifestyle solutions and hair growth treatments will help your mane thrive.

Maybe at first you notice extra hair going down the drain in the shower or more strands than usual left behind on your hairbrush. While you might feel like the only woman facing this, the surprising truth is female pattern hair loss (FPHL) is a lot more common than you think. In fact, half of all women will suffer hair loss at some point in their lives, and 40% will experience FPHL by the age of about 40. And there's a good chance those stats are off, says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City, because women are often too embarrassed to talk about it.

What's the Best Exercise to Lose Weight: Cardio or Lifting Weights?

Science says that minute per minute, you'll burn more calories doing cardio—but that doesn't mean you should skip strength.

For decades, conventional wisdom (and Jane Fonda) said cardio was the best exercise for weight loss. Then strength training muscled its way into the spotlight as the must-do move for revving your metabolism and losing weight in your sleep, prompting many exercise enthusiasts to join #TeamNoCardio. So a few years ago, Duke University researchers took to the lab and conducted the largest study of its kind to compare the two and get an answer once and for all.

57 Ways to Lose Weight Forever, According to Science

The best weight loss tips of all time

Losing weight is hard. Losing weight and then keeping it off is even harder. Case in point: 74% of adults in the United States are overweight or obese, and weight loss is a $20 billion industry. All that said, if you're trying to slim down, there's no reason to lose hope. Plenty of studies show that lasting weight loss is not a myth. Work some of the 57 research-backed food, exercise, and lifestyle tips that follow into your routine, and watch the pounds start to come off.

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This Chocolate-Avocado Pudding Is So Healthy You Can Eat It for Breakfast

Prepare to be pleasantly surprised by this sweet and satisfying no-dairy treat.  

What would you say if we offered you a rich, luscious, indulgent bowl of chocolate pudding, and told you it was so healthy you could enjoy it any time? We hope you'd say, “Pass me a spoon!”

20 Little Ways to Drop the Pounds and Keep Them Off

Ways to eliminate unwanted calories, sneak in exercise, and get your mind and body in great shape.

Avoid the weight

Bad news: The average person gains one to two pounds a year.

Good news: Consuming just 100 fewer calories each day is enough to avert that weight gain.

If you're finding this out a little too late—and you want to actually lose some of that weight—you have to downsize by 500 calories a day. But you don't have to slash them all from your plate.

Will Certain Vitamins Give You Better Skin?

Some vitamins may offer perks for your skin—but think twice before taking a supplement, says Health's medical editor.

There is some research suggesting that taking vitamins A, C, and E in supplement form may have skin-saving benefits. They’re all antioxidants that may prevent or delay some types of skin cell damage. But unless you’re deficient in any of these vitamins, you can get what you need from a well-balanced diet that includes fruit, vegetables, nuts, dairy, and fish. (In fact, excessive amounts of vitamins A and E, particularly from supplements, might even be dangerous.) Also, there’s more solid research on the benefits of applying these vitamins topically, and they can be found in a variety of skin-care products.

How to Get Rid of Frizzy Hair

Does your hair look great when you walk out the door and poufy three minutes later? These styling maneuvers will keep your strands under control in all kinds of weather.

Frizz happens. It can seem unavoidable, especially now that rainy and humid days are upon us. But the condition of your mane plays a big role in how much puff you'll see: "Frizz is caused by a lack of moisture in the hair, which makes it grab water from the environment," explains Feisal Qureshi, founder and creative director of Raincry in Ontario. You may be prone to frizz if you have thicker, coarser hair or if you regularly use heat styling tools that can leave hair dry, he says. Here, three ways to get rid of frizzy hair once and for all.

This Is What Happened When My Partner and I Had Sex Every Day for a Week

No adult toys or cheesy sexts. Just seven nights of being there, doing that.

After telling my daughter, Sylvie, one more exciting tale of my youth—in which I play with a large, unsupervised gang of children in a vacant lot—I finally get her to sleep. Then I (quietly) clap my hands together. It is time for my Mom Party.

Victoria Beckham’s Most Stylish Looks Ever

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MARCH 10, 2017

Beckham proved she can colorblock like a pro while out in Paris, where she sported a light blue button-down and semi-sheer burgundy maxi. She paired the chic pieces with leather boots and a coordinating bag that were a perfect match to her skirt. A pair of oversize sunglasses and a statement watch completed her stylish ensemble.

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Miranda Kerr Demonstrates 5 Gorgeous Ways to Style Short Hair

Miranda Kerr certainly knows how versatile short hair can be. Last month, the supermodel chopped her trademark layers into a chin-skimming bob, and ever since, she's been on a roll with one enviable hairstyle after another. The gorgeous retro waves she wore to the Oscars after-party stand out as one of our favorite looks so far. Next to that classic red lip, the subtle volume around her crown paired with loose, touchable curls gave off some serious Marilyn Monroe vibes. Scroll down to see four more times Miranda Kerr's gorgeous bob was the very definition of #HairGoals.

I Went on a Hair Detox, and It Was the Best Thing Ever

This article originally appeared on InStyle.com.

One balmy afternoon this past summer, I sat in a salon in TribeCa as a cheery British man examined my straw-like blonde locks strand by strand, a process so precise that I was convinced this must be what it would be like to get checked for lice. Filled with fear of the unknown, I anxiously waited for the diagnosis of—gasp—what kind of health my hair was really in.

These Are the Fruits and Vegetables You Should Always Buy Organic

Check this out before finalizing your grocery list. 

This article originally appeared on RealSimple.com. 

You might want to think twice before purchasing conventionally grown strawberries, spinach, or nectarines. According to a new report from the Environmental Working Group (EWG), these foods are the most likely to be contaminated with synthetic pesticide residue.

The 10 Most Addictive Foods and How to Stop Eating Them

Can't seem to put down that bag of chips? Here's why it can seem impossible to quit chowing down certain foods. 

It’s not your imagination. There are foods that give you such a rush of pleasure from the very first bite that your brain screams for more—making it very hard to stop eating them once you start. That’s because they’ve been engineered with the right combination of refined carbohydrates like white flour and sugar and added fat to deliver a big glycemic load—a rush of blood sugar into your system, which triggers your brain’s reward center and makes you want more. In a recent study, food addiction researcher Nicole Avena, PhD, identified the most addictive foods. Unsurprisingly, the ones that top the list are highly processed and have more sugar and fat per bite, with far less fiber to slow down digestion, than unprocessed foods found in nature.

11 Reasons Why You're Not Losing Belly Fat

Belly fat won't budge? Genetics, hormones, or easy-to-fix mistakes could be to blame.

Belly fat blues

Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a "beer gut"—is a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers. If diet and exercise haven't done much to reduce your pooch, then your hormones, your age, and other genetic factors may be the reason why. Read on for 11 possible reasons why your belly fat won't budge.

12 Foods for Stronger Nails and Thicker Hair

Get tougher nails and thicker hair by filling up on these beauty-boosting foods.

How to make your hair thicker and nails stronger

Looking good is just as much about taking care of your body on the inside as it is about using products on the outside. And we're not just talking about your skin: "A nutritious diet promotes healthy nails and hair, too," says Joshua Zeichner, MD, director of cosmetic and clinical research in the department of dermatology at Mount Sinai Hospital in New York City. But there's no need to add a refrigerator's worth of new foods to your diet. "Since both hair and nails are made of keratin, through a similar process in the body, it's thought that nutrients that help one can also help the other," says Dr. Zeichner. Ready to say bye-bye to brittleness? Read on for foods that will help you achieve thicker hair and healthy nails.

This Primer Is Like an Instagram Filter for Your Face

Photo: Getty Images/Courtesy

This article originally appeared on InStyle.com.

Imagine how much easier life would be if, instead of spending an allotted amount of time carefully applying your makeup in the mornings, you could slap on an Instagram-esque Valencia filter and blur over imperfections in five seconds flat. We're still waiting on scientists to make the move, but until then, Becca's new First Light Primer serves as the next best thing. Blend just a few drops of this sheer violet liquid onto your face, and instantly, your complexion appears more awake and illuminated.

RELATED: What's the Difference Between HD Foundation and Regular Foundation?

Don't be thrown off by the lavender tint—rather than imparting a weird veil of color, the pigments are actually designed to mimic the flattering way the light at dawn hits your skin, hence the "first light" moniker. Unlike some primers, which can feel heavy and film-like, Becca's formula glides on similar to a serum, and contains skincare ingredients like ginger, prickly pear flower, and mineral-rich spring water to give your moisturizer extra insurance. It adds extra dimension to even the mattest foundations, but honestly? We'd wear it solo with concealer where needed. Score a bottle right now on sephora.com for $38, and let the #nofilter selfies commence.

Another Reason to Never Eat Fast Food Again (That Has Nothing to Do With Fat)

Hazardous chemicals are lurking in many fast-food wrappers and containers, researchers say.

Add this to the list of reasons a drive-thru meal isn't good for you: the paper it comes packaged in may contain chemicals linked to serious health problems, according to a new study.

Weight Loss Success Story: "I Lost 114 Pounds"

Laura Micetich thought she couldn’t get slim without surgery—until a new routine totally transformed her body. 

Laura Micetich, 25, 6’0”, from Jackson, Tenn.
Before: 304 lb., size 26
After: 190 lb., size 10

Total pounds lost: 114 lb.
Total sizes lost: 8

I was a healthy eater growing up. My father was a doctor, and he made us nutritious meals, like baked chicken and salad. But when I got to college and started feeding myself, that all disappeared. Chinese takeout quickly replaced Dad’s leafy greens; my portion sizes also left much to be desired. By December 2013, I was tipping the scales at 300-plus pounds. When my doctor warned me about the risk of developing diabetes, I finally felt motivated to do something about my weight. 

Can Foam Rolling Really Get Rid of Cellulite?

Using a foam roller is a proven way to loosen tight muscles, speed recovery after a tough workout, and prevent injuries. Lately, though, we've been hearing about another big benefit of rolling out: banishing cellulite. The FasciaBlaster, MELT Rollers, and Be Aligned Rollers all promise to erase those annoying lumps and bumps under the skin.  

Should You Try Face Cupping, the Anti-Aging Treatment Celebs Love?

Kim Kardashian, Kate Beckinsale, and other stars are getting their faces suctioned for younger-looking skin. But does face cupping really work? (And doesn't it leave bruises?)

Cupping made headlines during the 2016 Rio Olympics, when Michael Phelps attributed the round, purple bruises on his back to the alternative medicine practice used to treat everything from muscle soreness to arthritis and blood diseases. Now, celebrities are getting the skin-suctioning therapy on a new part of their bodies: their faces.