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Sunday, July 23, 2017

How hair changes as we age

When we talk about aging in beauty, we typically talk about skin. We talk about the dark spots and wrinkles that pop up as we get older. We talk about anti-aging skincare products and ingredients that can counteract these changes. What we don't commonly hear about, though, is aging hair (other than the obvious graying). Similar to skin, hair undergoes gradual changes. So we're here to lay it all out and cover the changes that happen to hair as we get older.

Bob Harper's Skinny Sweet Potato Breakfast Hash

Ingredients
2 teaspoons olive oil
1 large sweet potato, shredded

Date and Banana Breakfast Smoothie

Ingredients
For the Horchata:
1 cup old-fashioned rolled oats

Dinner-Size Texas Chili Cheese Fries

Ingredients
4 very large Idaho potatoes, cut lengthwise into 6 wedges
2 tablespoons grill seasoning
2 tablespoons plus 1/4 cup extra-virgin olive oil (EVOO), plus additional, divided
2 to 2 1/2 pounds lean ground sirloin, turkey or chicken

Easy PB&J Pancakes

Ingredients
For the pancakes:
1 10.6-ounce container (2 1/2 cups) dry “just add water” pancake mix
1/4 cup peanut butter, gently melted in microwave to loosen
Salted butter, for frying

Saturday, July 22, 2017

8 Ways To Sleep Better When It’s Blistering Hot Outside

Jenni June raised four kids as a single mom, in homes in Oregon and Southern California where she wasn’t able to have air conditioning. She says it was hard to see her kids struggle to sleep in the summer heat.

Foods that give you wrinkles

One day you're looking in the mirror and notice a line where you hadn't seen one before. Oh my, you have wrinkles! At first, they tend to pop up around the eyes, forehead, and mouth because normal facial expressions tend to weaken the skin. Also, you may see some in areas that are exposed to the sun since the sun causes skin damage that leads to wrinkles.

Friday, July 21, 2017

Korean Fried Chicken Is the Crispy Chicken of Your Dreams

Seriously, there’s nothing else quite like it
Fried chicken is one of the trickiest dishes to get right. If you’ve ever tried to make it yourself, you know that there is a seemingly endless array of pitfalls that can completely ruin an otherwise perfectly fried chicken:

5 Ways to stay healthy in your forties

How to stay healthy and fabulous over 40

Keeping healthy and active through regular exercise and eating sensibly is important at any age. But let's be real — health in your 40s is even more important than your 30s. If you didn't lay a good foundation in your 30s, you will most likely be paying for it later on in life — or maybe feeling it now… hello, bloat and acid reflux.

From Nutrition to Masks, Here's How to Get Clear Skin the Right Way

Smooth skin is totally achievable — it just takes a little work

How to get clear, brighter skin is the age-old beauty question — and for a lot of us, it always seems like we're fighting a losing battle. Sure, we can buy all those fancy creams and toners that are constantly being hocked on Instagram now, but do any of them actual do what they say? Well, yes, there are probably a select few products on the market that are helpful, but most of them are a waste of money.

Thursday, July 20, 2017

False facts about candy you always thought were true

You would be hard-pressed to find someone who hates candy. With so many different types of treats, there's something for everyone. Not only is there a lot of candy out there, there's a lot of false information out there, too. You've probably fallen prey to some of these "facts" about candy that are actually complete myths. How many of these false facts about candy have you believed?

What happens to your body when you cut out sugar

In 1822, the average American consumed about 45 grams of sugar every five days — and I'm guessing that he wasn't getting it from Ding Dongs and Skittles.

You want to take a stab at how much sugar the average American consumes today? 765 grams every five days. Or rather, the same amount that ye old American was drinking, but in seven hours instead of five days.

Wednesday, July 19, 2017

Adult Acne: Why You Get It, How to Fight It


Acne isn’t just for teens. Many people have it as adults.
Temi Zeitenberg got acne in college, just as most people her age were outgrowing it. Because of her acne, "there were times I would not leave the house," says Zeitenberg, an attorney in Boca Raton, Fla.

Tuesday, July 18, 2017

CAN YOU GET RID OF STRETCH MARKS?

The truth behind those tiger stripes.
Tiger stripes. Angel scratches. We’ve all tried our best to come up with more charming names for these less than charming squiggles on our skin, but the truth is that for many, many women (it’s estimated that over 80% of us worldwide have them) stretch marks are a fact of life. Yet, for such a common malady, most of us know surprisingly little about them; and yes, we’re including doctors in that “us.”

Monday, July 17, 2017

Foods that prevent wrinkles

Aging can be scary for some of us as you start to see those wrinkles pop up one by one. You might be looking for that magical fountain of youth that will keep you looking and feeling young forever, I know a lot of us are. People are so interested in staying youthful that an incredible amount of money is spent on potions, lotions, and cosmetic surgery, making beauty a multi-billion dollar industry. But, although these products may help, they don't actually address the underlying cause of wrinkles—lifestyle and diet.

The secret to Beyonce's killer physique

It's no secret that Beyonce slays at everything she does. Whether it's on stage, on the red carpet, or in her famous Lemonade film, Queen Bey never looks anything less than flawless, exuding a kind of confidence that few other celebs can even come close to. It's no wonder Jay-Z's leading lady has more than 14 million followers on Twitter at the time of this writing, and probably even more fans that are proud to call themselves members of her Beyhive.

Sunday, July 16, 2017

Nike Just Completely Redesigned Its Sports Bra

A sports bra is a sports bra is a sports bra. Ideally, it keeps your breasts in place while you workout—beginning and end of story. But today Nike launched its first sports bra made with the patented fancy Flyknit fabric—the Nike FE/NOM Flyknit Bra—and kiiiind of changed the game.

Best Dressed: The Week in Outfits

View gallery  6 photos

Between red carpets and IRL sightings, here are the best-dressed celebs of the week.

Kim Kardashian Just Wore a See-Through Dress Without a Bra Underneath

She wore the totally transparent look to dinner.
Kim Kardashian West is renowned for wearing risqué outfits that reveal her underwear. But her latest look is special, because the completely see-through dress leaves nothing at all to the imagination.

Friday, July 14, 2017

Zendaya and Tom Holland Have Reportedly Been Secretly Dating

Spider-Man: Homecoming co-stars and extraordinarily accomplished barely-twentysomethings Zendaya and Tom Holland are dating, People is reporting. "They started seeing each other while they were filming Spider-Man," a source tells the outlet. "They've been super careful to keep it private and out of the public eye, but they've gone on vacations with each other and try and spend as much time as possible with one another."

Thursday, July 13, 2017

The most popular TV-inspired baby names from the past year

You hear names all day, every day — at work or school, at home, on the street, at a coffee shop, while out to dinner — but when you're pregnant, those names that otherwise don't mean all that much to you start to matter more. You're looking for inspiration everywhere you turn. Naming an infant is serious business. It's the name they'll likely carry with them for the rest of their life.

How Kristin Cavallari Ditched Diets And Cardio — And Looks Better Than Ever

It's made her so much happier, too.
It's hard to believe it's been 10 years since Kristin Cavallari's Laguna Beach days. The reality TV star turned fashion designer turned cookbook author has stayed in incredible shape, and she says doing so has been no sweat — literally.

What really happens to your body when you stop making love

Has it been a while? Maybe you're newly single or simply don't have the time to date, but if you've noticed any of these changes in your mood or your body, it might be about time to get back in the game. This is what happens to your body when you stop having sex, and it's not all as pleasant as this first one.

Friday, June 30, 2017

How to Lose 20 Pounds in 2 Weeks Safely




This Is What a Model and Nutritionist Eats for Healthy, Glowing Skin

It's simple: Better gut health equals clearer skin, and nourishing foods help you shine from the inside out. You have to imagine your body as a car: You want to use the best quality fuel so it can work at its best.

How to Pose for Pictures and ALWAYS Look Good: 10 Tricks Every Girl Should Know

All of us have occasionally fallen victim to the scourge known as the unflattering photo—and in our current social media-obsessed world, not knowing how to pose for pictures simply isn’t an option. Even if we’re completely satisfied with the way we look in the mirror, a truly bad picture can harness a power so strong that we often find ourselves miserable for days. Figuring out all of our best poses and angles can be a lifesaver.

Cheesy Mashed Potato Egg Skillet Casserole

This is the ultimate easy breakfast to serve a crowd! Cheesy mashed potatoes topped with eggs, bacon, and plenty of cheese, served up in a cast iron skillet.

Get the recipe

Incredibly Delicious Homemade Pizza Recipe

Time: 2 3/4 hours. The extended mixing time for the dough develops the gluten in the flour and produces a pizza crust with a nice stretchy texture around the rim. A pizza stone, available at cookware shops, creates the super-heated surface you need for a great crust. You can get decent results, though, with a preheated baking sheet instead.

What you didn't know about Prince William & Kate's marriage

Though it's far from normal to have your wedding televised around the globe with two billion people watching, Will and Kate, or the Duke and Duchess of Cambridge, as they are officially known, are refreshingly normal despite their royal status. From the way they met to their long road to the altar, the strangest things about Will and Kate's marriage are the things that most married couples deal with.

Thursday, June 29, 2017

Breville the Smart Scoop Ice Cream Maker #BCI600XL

Reviewed: June 2017
Price When Reviewed: $319.96

5 Rules for the Best Sheet Pan Dinners

Why should something as simple as sheet pan dinners have rules? Because you want to end up with all the ingredients cooked just the way you want them. Besides, they’re pretty easy rules. But they do make all the difference.
The genius behind this oven-baked spin on one-pot-cooking is that it’s supposed to make for simple prep, cook, and clean-up. And all that’s true — as long as you keep these basic tips in mind:

How Gwyneth Paltrow Stays Slim Without Eating Less or Moving Her Body

I admire people who can motivate themselves to exercise every day. I always thought that one day, when I was all grown up, an urge to move my body for an hour three to four times a week would suddenly strike me. But I'm in my mid-20s and still waiting for that day to arrive. What can I say? I love sitting still.

What healthy people eat for dinner

As a registered dietitian, I'm used to people making assumptions about me and my diet. It happened just last week at the dentist when the receptionist noticed the letters after my name and said, "A dietitian! So, are you, like, vegan? Vegetarian?" Nope! I'm also not gluten-free or Paleo or Keto, and I don't do juice cleanses.

How to Lose 20 Pounds of Fat in One Month Without Exercise

Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us and the pounds are still there. As a last-minute resort, it is possible to lose 20 pounds in one month without exercising. While one does need to err on the side of caution when employing any kind of crash diet in order to not immediately regain the weight, by following these steps it is quite possible to rapidly lose those pesky 20 pounds.

Wednesday, June 28, 2017

This is How Beyonce Really Stays in Shape


It's no secret that Beyonce slays at everything she does. Whether it's on stage, on the red carpet, or in her famous Lemonade film, Queen Bey never looks anything less than flawless, exuding a kind of confidence that few other celebs can even come close to. It's no wonder Jay-Z's leading lady has more than 14 million followers on Twitter at the time of this writing, and probably even more fans that are proud to call themselves members of her Beyhive.

Rosie Huntington-Whiteley and Jason Statham have had their baby

Somebody grab a baby grow and chuck it in Jason Statham and Rosie Huntington-Whiteley's direction, because the pair have welcomed their first child together. And it's a BOY!

Proof that Kendall Jenner's style is the best

     
View Gallery
 Proof that Kendall Jenner's style is the best
                                                                                                                                  View Gallery

Take a look through cool-as anything Kendall Jenner's most and get ready to drool over all the pretty clothes...

40 lovely outfit ideas that are perfect for everyone




Tuesday, June 27, 2017

Surprise: Makeup Wipes Are Actually Really Bad For Your Skin


As a beauty editor, and as a rational human being, I literally, yes literally, die inside each time someone says to me, “Of course I wash my face—well, OK, I use makeup wipes, but it’s the same thing.” Oh my god. Guys, I cannot explain to you how wrong this is, and how much I hate makeup wipes. And because a good majority of you reading this just got defensive, clutching your wipes to your chest like a wounded animal, I’m going to patiently explain, once and for all, why you should never, ever, ever use makeup wipes, ever again.

The ultimate grilled cheese sandwich

Prep time: 5 minutes. Cook time: 8 minutes. Servings: 1 sandwich.

Let's get real. Grilled cheese is the ultimate comfort food, no matter what age range you fall in. Sure, it's hard to go wrong with most types of hot, cheesy carb action, but do you ever wonder if you're settling when it comes to your grilled cheese game? While the worst cheese-stuffed sandwich is still totally palatable and an average one is pretty darn satisfying, an exemplary concoction can be downright transcendent.

The Best Shorts Style for Every Body Type

We used to be super intimidated by shorts. They just always seemed hard to pull off, you know? But things became much (much) easier when we figured out what kinds work with our body type. So we’re passing on that knowledge to you, with these six tips for finding your most flattering pair.

Lose Weight Fast: How to Do It Safely

Sick of crash diets and fad diets? Follow these healthy tips.
Working on weight loss? Then you probably want results -- fast.
Let me save you some time: skip the fad diets. Their results don't last. And you have healthier options you can start on -- today!
You can safely lose 3 or more pounds a week at home with a healthy diet and lots of exercise, says weight loss counselor Katherine Tallmadge, RD.

 Lose Weight Fast: How to Do It Safely


World's Best Lasagna



Best Grilled Margarita Chicken... Ever!

“Tasted wonderful and so easy,” says JHARDIE. “If you’re looking for great tasting chicken, this is it. It browned wonderfully, looked like it came from a restaurant. Made it last week and am making it today.”


Monday, June 26, 2017

6 Butt Moves That Beat Squats

Trainers hail squats as the queen of butt-toning exercises. But if your knees are balky—they pop or grind as you drop into position—squats may be an unsuitable option. That's okay: The squat queen can lose her crown to these joint-friendly, butt-blasting, derrière-toning moves. (And check out these other 6 cellulite-busting moves.) 

Celebrities Who Are Basically Immune to Aging All Do These 6 Things

Let's start by stating the obvious: Superior genes combined with the best estheticians, nutritionists, and personal trainers Hollywood has to offer all play a role in the supposed "agelessness" of celebrities. But as Insider points out, healthy habits definitely don't hurt.

Sunday, June 25, 2017

Definitive proof Kendall Jenner is OBSESSED with Paris Hilton's style

Seeing double


Kendall Jenner freely admits that Paris Hilton is one of her fashion icons. You probably remember when she copied one of Paris's most famous looks — her infamous backless, chainmail dress — for her birthday in November 2016. "Paris is a family friend, so, like our big sisters, we have always admired her fashion sense," she told W Magazine of the outfit inspo. "At My 21st birthday party, I wore a dress inspired by the one Paris wore in 2002 at her 21st birthday party. She was there to celebrate with me that night and loved my look."

Saturday, June 24, 2017

Beyonce's stunning pregnancy style

Your body is changing, you feel icky sicky, emotions are running high, and you can't fit into your normal tried and true styles — such is the life of a pregnant lady. So even when the most stylish of us decides to get knocked up, the social contract includes some allowances for the mom-to-be, including a generally lowered expectation for her fashion game.

But did international superstar singer, songwriter, dancer, style maven, and badass feminist, Beyoncé, decide that she was going to sit back and relax when she became pregnant for the second time (this time with twins) with husband, rapper and Tidal creator, Jay Z? Considering her reputation for effortlessly owning the entire universe, what do you think?

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The best clothing colors for your skin tone

You sometimes hear people talk about how blue is "their" color, or how they look awful in peach. What causes people to have flattering and clashing colors for their skin tone, and how do you determine which colors are best for you? We'll tell you how in just a moment, but try to remember that these rules aren't set in stone. If you love a color that isn't the best for you, that doesn't mean you have to stop wearing it! Consider using it as an accent color with a belt, scarf, shoes, or handbag instead of wearing it head-to-toe.