Hair mistakes that make you look older

There's nothing quite like a great haircut. That feeling when you can't stop catching a glimpse of yourself in the mirror or running your hands through your new layers is priceless. Unfortunately, a bad hairstyle can cut through all that confidence and leave you looking older than you are. The good news is that it's pretty easy to update your look without a lot of time or money. We asked some of our favorite hairstylists to share the biggest mistakes they see women making with their hair — and how to fix them!

The real reason you need to start eating beets

When I was a kid, the only vegetable I wouldn't eat was beets. My mother always bought them canned or jarred and I didn't like their slimy, earthy taste. I don't think she ever served fresh beets or presented them in an appealing way, so for years I didn't eat them.

7 tips for reducing hunger if you're on a diet

When you’re looking to shed a few extra pounds, do you really need to fight through hunger pains to know you’re losing weight?

Foods spicy enough to cause you serious pain

It's not a huge secret that eating spicy food has its fair share of health benefits. Research has shown that going for something a bit hotter can help kill cancer cells and bacteria, lower your blood pressure and even prevent depression and stress. That, of course, is if you can handle it.

Foods to eat today to feel better tomorrow

There are certain foods that you know will make you feel worse tomorrow. Going out for pizza and beer then swinging by the ice cream shop just isn't a good idea anymore. You know a night like that will leave you feeling bloated and sluggish.

7 Best Foods for a Flat Stomach

Having trouble buttoning your favorite pair of jeans?

Tired of feeling like you’re still carrying all those holiday meals around?

You don’t need to make a massive lifestyle change to get rid of these problems. If weight loss is on your list of resolutions, one way to get a flatter belly and feel better is to simply tweak your diet. (I still recommend exercise and cutting back on certain foods, though!)

Coffee leads to longer life and better health, study says

Two new studies reveal that drinking coffee can have long term health benefits, and the more cups the better.

One study determined that drinking one cup of coffee daily reduced the risk of death from heart disease, cancer, stroke, diabetes, respiratory and kidney disease by 12 percent, and by 18 percent for those drinking three cups a day.

This woman lost 99 pounds without following a diet

A 23-year-old who lost 99 pounds has confessed she hates diets and revealed how she really shed the weight.

Natural Solutions: 10 Home Remedies For Weak And Brittle Nails!

Are your nails prone to breaking, splitting or peeling? You’re not alone. Brittle nails are, sadly, a common problem! But before you head out to buy the latest expensive nail treatment, take a look at these 10 home remedies! You just may have everything you need to nurse your nails sitting in your kitchen cupboards!

8 Things Healthy People Do Every Day

We all know that health is a lifelong work in progress. But even though you can never check wellness off your list of resolutions—Darn it!—you can accomplish small things every day to feel good and fend off problems. Experts say these day-to-day habits add up.

This Is The Least Amount Of Sleep You Can Get To Function Throughout The Day

Millennials work hard and play harder, which means waking up at the crack of dawn for work and never missing an extended happy hour.

How to Lose Weight Without a Diet

Is weight loss on your to-do list? If so, you've probably considered going on a diet, starting an exercise program or even paying for a commercial weight loss program. And those strategies can work. But did you also know that you can lose weight without dieting? It sounds too good to be true, but a recent study found that some people are able to slim down by making small changes to their daily habits.

This Is What You Need to Do to Actually Have a "High Metabolism"

The inner workings of our bodies can often be a mystery—especially when there's so much conflicting information. Sometimes we find ourselves wondering what metabolism even is and why we're always trying to speed it up. "Our metabolisms are much more complicated than a 1+1 = 2 equation," says Farah Fahad, MS, RD, dietitian and founder of The Farah Effect.

4 Foods That Are Making Your Memory Worse

The old adage "food for thought" should be taken literally: The foods you eat greatly affect the inner workings of your mind. Similarly, eating "brain food" is much more than just a suggestion from your parents or teachers when you were a kid—just like we aim to incorporate more protein and greens for a leaner figure, we need to choose the most beneficial foods to help (literally) feed our noggins.

Celebs everyone hates working with

Working alongside some of the biggest names in Hollywood might sound like a job perk, but when the celeb you're working with is demanding or out of control, those feelings can fade pretty quickly. Once an entertainer gets a reputation for being difficult, he or she can lose more than just a few fans. Some stars' nasty reps cost them big, jeopardizing jobs, colleagues, or even access to the Hollywood scene. Here are some celebs whose bad reputations precede them

Older actresses that always stun

Life after 50 looks pretty great on these Hollywood actresses who are at once screen legends and lasting beauties. Not only do they all boast successful, long-lived careers, but they've also always seemed to know exactly how to dress to their individual style strengths. These women just never fail to wow when showing off their stuff, on film sets and red carpets alike.

How hair changes as we age

When we talk about aging in beauty, we typically talk about skin. We talk about the dark spots and wrinkles that pop up as we get older. We talk about anti-aging skincare products and ingredients that can counteract these changes. What we don't commonly hear about, though, is aging hair (other than the obvious graying). Similar to skin, hair undergoes gradual changes. So we're here to lay it all out and cover the changes that happen to hair as we get older.

Bob Harper's Skinny Sweet Potato Breakfast Hash

Ingredients

2 teaspoons olive oil
1 large sweet potato, shredded

Date and Banana Breakfast Smoothie

Ingredients

For the Horchata:
1 cup old-fashioned rolled oats

Dinner-Size Texas Chili Cheese Fries

Ingredients

4 very large Idaho potatoes, cut lengthwise into 6 wedges
2 tablespoons grill seasoning
2 tablespoons plus 1/4 cup extra-virgin olive oil (EVOO), plus additional, divided
2 to 2 1/2 pounds lean ground sirloin, turkey or chicken

Easy PB&J Pancakes

Ingredients

For the pancakes:
1 10.6-ounce container (2 1/2 cups) dry “just add water” pancake mix
1/4 cup peanut butter, gently melted in microwave to loosen
Salted butter, for frying

8 Ways To Sleep Better When It’s Blistering Hot Outside

Jenni June raised four kids as a single mom, in homes in Oregon and Southern California where she wasn’t able to have air conditioning. She says it was hard to see her kids struggle to sleep in the summer heat.

Foods that give you wrinkles

One day you're looking in the mirror and notice a line where you hadn't seen one before. Oh my, you have wrinkles! At first, they tend to pop up around the eyes, forehead, and mouth because normal facial expressions tend to weaken the skin. Also, you may see some in areas that are exposed to the sun since the sun causes skin damage that leads to wrinkles.

Korean Fried Chicken Is the Crispy Chicken of Your Dreams

Seriously, there’s nothing else quite like it

Fried chicken is one of the trickiest dishes to get right. If you’ve ever tried to make it yourself, you know that there is a seemingly endless array of pitfalls that can completely ruin an otherwise perfectly fried chicken:

5 Ways to stay healthy in your forties

How to stay healthy and fabulous over 40

Keeping healthy and active through regular exercise and eating sensibly is important at any age. But let's be real — health in your 40s is even more important than your 30s. If you didn't lay a good foundation in your 30s, you will most likely be paying for it later on in life — or maybe feeling it now… hello, bloat and acid reflux.

From Nutrition to Masks, Here's How to Get Clear Skin the Right Way

Smooth skin is totally achievable — it just takes a little work

How to get clear, brighter skin is the age-old beauty question — and for a lot of us, it always seems like we're fighting a losing battle. Sure, we can buy all those fancy creams and toners that are constantly being hocked on Instagram now, but do any of them actual do what they say? Well, yes, there are probably a select few products on the market that are helpful, but most of them are a waste of money.

False facts about candy you always thought were true

You would be hard-pressed to find someone who hates candy. With so many different types of treats, there's something for everyone. Not only is there a lot of candy out there, there's a lot of false information out there, too. You've probably fallen prey to some of these "facts" about candy that are actually complete myths. How many of these false facts about candy have you believed?

What happens to your body when you cut out sugar

In 1822, the average American consumed about 45 grams of sugar every five days — and I'm guessing that he wasn't getting it from Ding Dongs and Skittles.

You want to take a stab at how much sugar the average American consumes today? 765 grams every five days. Or rather, the same amount that ye old American was drinking, but in seven hours instead of five days.

Adult Acne: Why You Get It, How to Fight It

Acne isn’t just for teens. Many people have it as adults.

Temi Zeitenberg got acne in college, just as most people her age were outgrowing it. Because of her acne, "there were times I would not leave the house," says Zeitenberg, an attorney in Boca Raton, Fla.

CAN YOU GET RID OF STRETCH MARKS?

The truth behind those tiger stripes.

Tiger stripes. Angel scratches. We’ve all tried our best to come up with more charming names for these less than charming squiggles on our skin, but the truth is that for many, many women (it’s estimated that over 80% of us worldwide have them) stretch marks are a fact of life. Yet, for such a common malady, most of us know surprisingly little about them; and yes, we’re including doctors in that “us.”

Foods that prevent wrinkles

Aging can be scary for some of us as you start to see those wrinkles pop up one by one. You might be looking for that magical fountain of youth that will keep you looking and feeling young forever, I know a lot of us are. People are so interested in staying youthful that an incredible amount of money is spent on potions, lotions, and cosmetic surgery, making beauty a multi-billion dollar industry. But, although these products may help, they don't actually address the underlying cause of wrinkles—lifestyle and diet.

The secret to Beyonce's killer physique

It's no secret that Beyonce slays at everything she does. Whether it's on stage, on the red carpet, or in her famous Lemonade film, Queen Bey never looks anything less than flawless, exuding a kind of confidence that few other celebs can even come close to. It's no wonder Jay-Z's leading lady has more than 14 million followers on Twitter at the time of this writing, and probably even more fans that are proud to call themselves members of her Beyhive.

Nike Just Completely Redesigned Its Sports Bra

A sports bra is a sports bra is a sports bra. Ideally, it keeps your breasts in place while you workout—beginning and end of story. But today Nike launched its first sports bra made with the patented fancy Flyknit fabric—the Nike FE/NOM Flyknit Bra—and kiiiind of changed the game.

Best Dressed: The Week in Outfits

View gallery  6 photos

Between red carpets and IRL sightings, here are the best-dressed celebs of the week.

Kim Kardashian Just Wore a See-Through Dress Without a Bra Underneath

She wore the totally transparent look to dinner.

Kim Kardashian West is renowned for wearing risqué outfits that reveal her underwear. But her latest look is special, because the completely see-through dress leaves nothing at all to the imagination.

All The Hair and Makeup You Need to See From Couture Week

Unicorn eyes, gilded hair, flower crowns and more.

Zendaya and Tom Holland Have Reportedly Been Secretly Dating

Spider-Man: Homecoming co-stars and extraordinarily accomplished barely-twentysomethings Zendaya and Tom Holland are dating, People is reporting. "They started seeing each other while they were filming Spider-Man," a source tells the outlet. "They've been super careful to keep it private and out of the public eye, but they've gone on vacations with each other and try and spend as much time as possible with one another."

The most popular TV-inspired baby names from the past year

You hear names all day, every day — at work or school, at home, on the street, at a coffee shop, while out to dinner — but when you're pregnant, those names that otherwise don't mean all that much to you start to matter more. You're looking for inspiration everywhere you turn. Naming an infant is serious business. It's the name they'll likely carry with them for the rest of their life.

How Kristin Cavallari Ditched Diets And Cardio — And Looks Better Than Ever

It's made her so much happier, too.

It's hard to believe it's been 10 years since Kristin Cavallari's Laguna Beach days. The reality TV star turned fashion designer turned cookbook author has stayed in incredible shape, and she says doing so has been no sweat — literally.

What really happens to your body when you stop making love

Has it been a while? Maybe you're newly single or simply don't have the time to date, but if you've noticed any of these changes in your mood or your body, it might be about time to get back in the game. This is what happens to your body when you stop having sex, and it's not all as pleasant as this first one.