from:popsugar
Monday, February 6, 2017
If You Want to Lose Weight, This Is the Smoothie Formula to Use
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Whether you're new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades, you can easily learn how to make a delicious, satisfying smoothie that can also help you slim down. We've enlisted the expertise from three nutritionists — Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition and Elyse Wagner, CN, from My Kitchen Shrink — to share the perfect equation for how to make a filling, lip-smacking-good smoothie that will help you lose weight.
from:popsugar
from:popsugar
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