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Monday, August 21, 2017

5 Powder Contour Palettes to Buy If You Can't Get Kim Kardashian's New Kit

Looking to contour like Kim K.? If you can't get your hands on her new KKW Beauty Powder Contour and Highlight Kits, here are the best alternatives.


The best powder contour kits

Kim Kardashian is back with another beauty product that's sure to break the Internet. The Keeping Up With the Kardashians star, 36, kicked off summer with the super-successful launch of her new beauty line KKW Beauty, along with the brand's first product, a Créme Contour and Highlight Kit.

Thursday, August 17, 2017

8 Surprising Reasons You’re Not Losing Weight


Beat the weight loss plateau

You’ve been walking the straight and narrow—counting calories, working out—and yet you’re not dropping pounds. What gives? The answer may be hiding out amid the random things you do over the course of an average day—those little habits that have seemingly no connection to weight loss, but may in fact be sabotaging your best get-fit efforts.

You Asked: Can You Lose Weight Just from Your Stomach?


Whether you have some extra weight in your upper arms or rear end, it makes sense that targeting those areas with exercise—curls for your arms, lunges for your butt—would slim them down.

Wednesday, August 16, 2017

Best and Worst Foods for Sex

Here are a variety of foods that can put some sizzle—or fizzle—in your sex life.




Libido-boosting foods

It can take more than just a few candles and a Marvin Gaye song to feel sexy. A healthy lifestyle—from the food you eat to the exercise you do—can make you look and feel better, and improve your sex life, too. At the same time, some foods can be mood- and libido-killers.

10 NERVOUS HABITS THAT HURT YOUR HEALTH

Twirling your hair or biting your nails seem harmless, but tics can wreak havoc on your skin, teeth, and more.

Nervous habits are often more annoying to the people around you than to yourself, but some types of fidgeting and fussing can do real harm. Here, experts reveal the reasons why nail-biting, hair-twirling, and other seemingly harmless habits can be hazardous to your health.

Tuesday, August 15, 2017

Not the Enemy: 4 Carbs Nutritionists Think You Should Actually Eat


Carbs—a word that incites many varying reactions for many different people. For me, it's along the lines of "yum, give me that." For others, carbs are the first thing they'll cut out of their diet if weight loss is the goal. In fact, Kim Kardashian West credits her over 60-pound weight loss to the Atkins Diet post-pregnancy. But, a new study shows those who cut fat rather than carbs are more likely to burn more body fat overall.

4-Move Bodyweight Butt Workout

It's short, sweet, and super effective.



Many of the workouts you do probably work your butt without you realizing it. Any time you're doing a lower-body move, or even simple exercises like planks or push-ups, chances are, you're engaging your glutes throughout the exercise (at least, you should be). Your butt is made up of big, powerful muscles, which means it plays a role in keeping you stable and strong throughout everything you do. But sometimes, it's nice to give this area your undivided attention.

Hamilton Beach Stack & Snap 12 Cup Food Processor #70725


Reviewed: July 2017

Pros

  • Excellent at grinding parmesan cheese
  • Good at chopping onions, mincing parsley, shredding mozzarella and slicing tomatoes
  • Clear, thorough manual
  • Easy to assemble
  • Easy-to-use controls
  • Includes multiple power settings and a pulse feature
  • All parts dishwasher safe

Farro Fennel Salad With Salmon and Feta


Filled with grains, veggies, protein, and healthy fats

Monday, August 14, 2017

The Pop Culture Phenomenon Jen Aniston Doesn’t Buy Into Social Media


Jennifer Aniston is seriously on top of the world right now. In addition to never aging and being a consistent fixture on the style scene, the actress is also making a comeback to the small screen with her new much-anticipated sitcom with Reese Witherspoon. Simply put, she is everywhere. But one place she isn’t? Social media.

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Sunday, August 13, 2017

The Shocking Details You Never Knew About Princess Diana's Life as Royalty


Don't open any doors you can't close

The life of Diana, Princess of Wales should have been charmed — but as we know, it definitely did not turn out that way. While little new information about the most famous woman of her generation was revealed in ABC's two-night special The Story of Diana, it was a devastating primer on getting into bed with the devil — and in this case, the devil was the British press.

One-Pot Cheesy Chicken, Rice and Broccoli


This easy complete one-pot meal is sure to become a family favorite.

How Tom Cruise became so hated in Hollywood


Over the course of more than 35 years, Tom Cruise has evolved from a floppy haired heartthrob into one of the most powerful and polarizing figures in Hollywood. He flew straight into the hearts of female viewers the world over as Pete "Maverick" Mitchell in aerial romance Top Gun (1986), and he won the male vote as Ethan Hunt in the stunt-laden Mission: Impossible franchise (1996-), gradually building a reputation as one of the film industry's genuine megastars.

Celebs everyone hates working with


Working alongside some of the biggest names in Hollywood might sound like a job perk, but when the celeb you're working with is demanding or out of control, those feelings can fade pretty quickly. Once an entertainer gets a reputation for being difficult, he or she can lose more than just a few fans. Some stars' nasty reps cost them big, jeopardizing jobs, colleagues, or even access to the Hollywood scene. Here are some celebs whose bad reputations precede them.

Saturday, August 12, 2017

Strange facts about Ellen DeGeneres and Portia de Rossi's marriage


Ellen DeGeneres and Portia de Rossi are one of Hollywood's most iconic and lovable power couples. After dating for four years, the cute pair married in 2008, and they've been going strong ever since. Their relationship has always seemed pretty much amazing, and we have a sneaky suspicion we'd be hard-pressed to find a more solid couple in the entertainment industry. But how much do you really know about these two? Here are some of the stranger facts about their marriage.

The truth behind the Taylor Swift groping scandal

Some stars shine so brightly they get burned. Unfortunately for songstress Taylor Swift, that's just what happened to her. After getting hit with a major lawsuit, the country singer-turned-pop icon countersued—paving the way for what's become a lengthy legal battle. Here's everything you need to know about Swift's high-profile he-said-she-said trial.

Friday, August 11, 2017

The 5 steps of sugar rehab

Here's how to fire your sweet tooth

Did you know the average American consumes up to 31 pounds of sugar a year? Ironically, I found this stat after eating 10 cupcakes. (Seriously, 10. I didn't know whether to throw up or cry.)

Thursday, August 10, 2017

Signs that your body is really healthy


In the last ten years or so, I've become increasingly interested in health and wellness. In light of my own health issues, I've wanted to learn as much as I can about how to be as healthy as possible, and how I can assess my own health outside the doctor's office. As it turns out, though, there's a ton of conflicting information out there.

Wednesday, August 9, 2017

7 THINGS ALL HAPPY GIRLS DO BEFORE BED

Most people we know have at least some trouble sleeping, whether they find themselves anxious at night or just suffer from the Sunday scaries once a week. It’s difficult to imagine a world in which we all fall peacefully into dreams, particularly given the incessant negativity of the news cycle, the incredible expectations placed upon modern women and the 24/7 connectivity of our digital existence. Still, there are some things you can do to optimize your nights and improve your overall mood in the process. Here, seven things all happy girls do before bed.


How To Look Like This When You Wake Up (More Or Less)

SECRETS TO HEALTHY SKIN

Look your best this season without spending a bundle! Follow our easy tips and make-up tricks to have healthy, glowing skin all winter long.

How to Apply Foundation


Learn the right way to apply foundation, and create the flawless complexion you crave.
  1. Pick the proper formula. First, consider your skin type as well as the level of coverage and the finish you want. For a natural result, opt for tinted moisturizers or liquids. If you have acne-prone or sensitive skin, try mineral makeup. If your skin is dry or mature, use creams, sticks or whipped foundations; their hydrating formulas provide more coverage.

Tuesday, August 8, 2017

6 Sleep Tips for People With Migraines


If you suspect that your migraines are getting in the way of a good night’s sleep, it’s not all in your head. In fact, people living with migraines are up to eight times more likely to have sleep problems than the general population, according to the American Migraine Foundation. And the relationship is complicated.

Monday, August 7, 2017

6 Quick Home Remedies To Grow Nails Faster

Want your nails to grow faster? May we suggest that you stop watching scary movies? Nothing slows down nail growth faster than biting them. Or cutting them. Instead, try any of these simple nail growing home remedies that you can start implementing from today.

Best Bangs For Your Face Shape

Bangs are one of those features that can dramatically transform a person’s appearance in a matter of minutes. The growing-out phase may discourage some people from committing to bangs, but we believe that with the right styling, a fringe is flattering on every face shape.
With the right style, you can add more definition to your oblong, oval-shaped face or soften up the high points of your heart-shaped face. Need help determining which bangs work best for your face shape? Scroll down for celebrity inspiration as well as tips from Mario Russo, the owner and lead stylist of Boston’s Salon Mario Russo.

  • Round Face: Side-Swept Bangs
    Getty Images
    Emma Stone“Whether you have thin or thick hair, side-swept bangs can easily be styled and blow-dried off to the side of the face,” Russo says. “Make sure your bang is cut thick, so that it doesn’t appear too soft or too wispy, which for a round face can be unflattering. Side-swept bangs work well with both long and short haircuts, especially cuts with layers and angles that provide the hair with more shape and definition.”

Sunday, August 6, 2017

7 beverages you should drink while pregnant and 7 beverages you should avoid

When you're pregnant, there are so many things that you have to remember. How to exercise, when to go to the doctor or see your healthcare professional, what kinds of medications and supplements you can or can't take, what to eat, and even what to drink (or what not to drink). Some off-limits beverages, like alcohol and too much caffeine from coffee, tea, and soda, you've probably heard are a no-go many times before.

SPAGHETTI AND MEATBALLS

Our ultimate version of everyone's favorite family-night dinner has a super tender and robust meat mixture, slow-simmered and flavorful sauce, and tons of cheese.

Saturday, August 5, 2017

7 fatty foods you should be eating and 7 you shouldn't

Time magazine made waves in 2014 when they declared butter to be "back," reporting on a study indicating the consumption of saturated fats did not, in fact, hold the same health concerns as previously believed. "But not so fast!" said the Harvard School of Public Health in 2016, reminding us of their findings that saturated fats, while not the worst fat we can eat, are certainly not as healthy as plant-based, monounsaturated fats. When it comes to the skinny on fat, some days, it seems hard to keep up!

Orange Poppy Seed Fruit Salad

Friday, August 4, 2017

What Are Blackheads?

You know this story all too well…
Everyone around you seems to have flawless skin — and you have a T-zone dotted with ugly blackheads.
You look into the mirror, see all the dark specks and spots, and ask “Why me?” Well guess what…
It’s not just you. It may feel that way. But pretty much everyone gets blackheads at some point. That’s because blackheads are the result of natural, healthy processes that occur in everyone’s skin.

7 Ways to Survive Migraines

Until science finds the silver bullet for killer headaches, here are a few survival strategies worth a try.


Searching for a cure for your migraines can make you want to bang your head against the wall. Most preventive meds were originally developed to treat other conditions (like depression or epilepsy) and can have unwanted side effects—if they have any effect at all. As a result, many migraineurs (yes, it’s a word) experiment with treatments.

Wednesday, August 2, 2017

8 Ways You're Unknowingly Ruining Your Clothes


Though we don’t consider ourselves (or you) reckless with belongings, we’d be lying if we said we hadn’t inadvertently sabotaged an item by not properly caring for it. Nothing is more disappointing than having to toss a beloved cashmere sweater or pair of boots because you yourself didn’t take care of them. Oh, the waste!

The 10 Shocking Things That Happened When I Stopped Running

I used to hate running.
Back in my elementary school days the dreaded ‘Field Day’ came around like clockwork every June. For me, it was one of the worst days of the school year. I pleaded with my mother to let me stay home.

Signs from your body you should never ignore

Our bodies are pretty amazing. From hiking mountains, to hauling armfuls of groceries, we rely on these nature-made machines for just about everything, oftentimes without even noticing. But especially in today's fast-paced world, our bodies can't always keep up with our super busy schedules, demanding workloads, and the endless stimulation of on-demand technology. The result: we end up tired, cranky, and ultimately, sick.

Tuesday, August 1, 2017

What really happens to your body when you don't exercise enough

Some people are born with naturally thin frames and the metabolism that allows them to eat whatever they want and never gain weight. It's tempting for these people to forego exercise altogether in favor of hanging on the couch and watching TV with a friend. As a certified personal trainer, I've had many clients who weren't convinced they actually needed to exercise since they were naturally thin.