Is it true? Are there truly easy methods to slim down quick? Well, I think that really depends upon 2 main points: how much weight do you have to lose and what do you think about "quick"?
If you only have to lost a couple of pounds, say 2 approximately 10, than you can probably drop that weight pretty quickly and easily. If, on the other hand, you have to lose 15 or more pounds and you wish to do it in a week or 2, you might not have realistic expectations.
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