Let's be honest: acne is annoying, whether you're dealing with daily breakouts or a few clogged pores every few weeks. And while there are lots of factors that might be contributing to your acne — your skincare routine, irritating fragrance in your soaps or laundry detergent, and hormone fluctuations, to name a few — your diet can play a role too. Eating clean can help your skin look its best (not to mention it's great for your overall health) and these seven acne-fighters should be staples in your diet.
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Saturday, May 13, 2017
Friday, May 12, 2017
15 Things to Do When You Have the Worst Headache Ever
Headaches, our arch nemesis—we meet again. Instead of staying up all night Googling natural cures, try these 15 fast headache remedies. They might not cure you completely, but in the throes of a migraine, any modicum of relief is a godsend.
1. Drink water. It sounds simple, but many headaches are caused by dehydration.
2. Give yourself a scalp massage. Research has shown that massaging the greater occipital
Thursday, May 4, 2017
Best Foods to Eat for All-Day Energy
We’ve all been there — the mid-afternoon slump that has you dying for some coffee (or a bit of chocolate) and makes the end of the day seem years away. And while the occasional fatigue is no big deal, feeling drained every day may signal that your diet is to blame. Stay alert by incorporating these foods into your daily meal plans — they all supply hours of energy to help you power through your day.
Wednesday, May 3, 2017
Signs it's time to cut your hair
Growing up, I always had long hair. In fact, I had long hair well into my teens until I had an unfortunate incident with do-it-yourself bangs that forced me to get an unplanned, and slightly traumatic, pixie cut.
This Summer, Let's End the Pedicure Judgment
Positive body image should extend to feet.
I've got a toe whose medical history includes being stomped on during a merciless game of tug-o-war in grade school, being stomped on again with a stiletto heel near a dinosaur skeleton at a winter formal, and being recently stubbed while taking some steps two at a time in slides (not advised).
The 10 Best Workout and Exercise Apps for Lazy Girls
AKA easy fitness plans you can follow without even hitting the gym.
Nothing kills your exercise motivation faster than a roomful of witnesses at the scene of your Not Nailing That Yoga Pose. But that's where workout apps for your smart phone (that you can use in the privacy of your home) come in. Got a large sweat stain on your workout top? Great. Taking 10 breaks in between your cardio? No one will know. Below, 10 must-have fitness apps that will help you tone up and earn some much needed endorphins—on your own terms.
Nothing kills your exercise motivation faster than a roomful of witnesses at the scene of your Not Nailing That Yoga Pose. But that's where workout apps for your smart phone (that you can use in the privacy of your home) come in. Got a large sweat stain on your workout top? Great. Taking 10 breaks in between your cardio? No one will know. Below, 10 must-have fitness apps that will help you tone up and earn some much needed endorphins—on your own terms.
Hacks to make your manicure last
A great manicure is truly a timeless beauty trend that will never go out of style. Whether you're visiting your local salon or taking a more DIY approach, it's the perfect way to pamper yourself and spend some quality 'Me' time!
But no matter how enjoyable the process may be, we all want our manicures to last as long as possible, so that we can get the most bang for our buck, and effort. There are a lot of things that can ruin a manicure and destroy your nails, but don't worry, because we've found twelve ingenious hacks to help give your pretty mani some serious longevity.
But no matter how enjoyable the process may be, we all want our manicures to last as long as possible, so that we can get the most bang for our buck, and effort. There are a lot of things that can ruin a manicure and destroy your nails, but don't worry, because we've found twelve ingenious hacks to help give your pretty mani some serious longevity.
Tuesday, May 2, 2017
The real reason we don't hear from Demi Moore anymore
After a difficult childhood marred by cases of alcoholism and suicide in the family, Demi Moore left behind her life in a New Mexico trailer park in pursuit of the bright lights of Tinsel Town. Three decades and three husbands later, Moore's name is known the world over, but her face is rarely seen anymore. So what happened?
She became a teen icon in the '80s, and by the '90s was the most sought after woman in Hollywood, though a series of unfortunate career moves and personal dramas in the years that followed sent her into a downward spiral. Here's why we don't hear from her anymore.
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She became a teen icon in the '80s, and by the '90s was the most sought after woman in Hollywood, though a series of unfortunate career moves and personal dramas in the years that followed sent her into a downward spiral. Here's why we don't hear from her anymore.
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Monday, May 1, 2017
False facts you believe about money
While I have spent the majority of my life feeling like I was pretty good with my money, the older I get, the more there is to learn, understand, and navigate. Aside from the usual expected bills and rent payments, we also have to think about paying off student loans, buying new cars, making a downpayment on a house, and saving for retirement. If you're like me, these things can make your head start to spin. Throw in some credit card debt and suddenly, I'm not sure if it makes more sense to pay that off or opt in to my full time job's 401k program.
Things your husband wishes you would do more often
We spend much of our day running at full speed. It's not surprising, therefore, that we might roll our eyes at the idea of adding more things to our to-do list, especially if it involves trying harder to please our mate. Are they doing enough for me, you might ask? While it's important to have your own needs met, it's also vital to see your marriage as a partnership.
First things first, this is no "how to please your man" kind of list. It's a discussion about how to be your best self while considering your partner's needs. After all, teamwork makes the dream work, right?
As I've explained to counseling clients in the past, you don't have to wait for your husband to start doing the right things — be the one who sparks the change! So, in that spirit, here are some things that your husband wishes you'd do more often.
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First things first, this is no "how to please your man" kind of list. It's a discussion about how to be your best self while considering your partner's needs. After all, teamwork makes the dream work, right?
As I've explained to counseling clients in the past, you don't have to wait for your husband to start doing the right things — be the one who sparks the change! So, in that spirit, here are some things that your husband wishes you'd do more often.
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These Nail Trends Are Going To Be Huge This Summer
Whether you’re into intricate nail art or prefer a solid color, knowing what’s coming for the year ahead is the difference between a manicure that’s strikingly cool and one that feels outdated. To make sure you stay at the forefront of the newest trends, we’ve rounded up our favorite looks from the spring runways. Flip through for eight manicures that are about to blow up.
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Noodles with Flank Steak, Bok Choy, and Black Bean Sauce
Chinese black bean sauce has the power to make anything it touches taste meatier and more robust. More importantly, it does this almost instantly, without any long simmering required. This is especially welcome on a busy weeknight, because all I have to do is prep and cook some vegetables and meat, boil some noodles, mix in sauce, and serve.
Get the recipe
Get the recipe
Easy weeknight chicken Parmesan bake
A quick way to brighten up your day? I suggest getting your hands on some chicken Parm. This beloved Italian classic is made with pan-fried breaded chicken cutlets slathered in tomato sauce and cheese. I mean … this super easy weeknight-friendly dish plays up a winning combo that's sure to please everyone, making it an all-important part of the dinner rotation. Incredibly rich, deeply flavorful, and ridiculously satisfying, a good take on chicken Parmigiana has the distinct power to win over friends and enemies alike.
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Laser Hair Removal
If you're not happy with shaving, tweezing, or waxing to remove unwanted hair, laser hair removal may be an option worth considering.
Laser hair removal is one of the most commonly done cosmetic procedures in the U.S. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair.
32 HEALTH HALO FOODS TO STOP EATING IMMEDIATELY
Marketers are smart: They know that slapping a "healthy" label on a product will make people buy it. Don't fall for the health halo on these foods!
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