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Wednesday, June 7, 2017

5 juices you should be drinking and 5 you shouldn't

While not all juices are bad for you, many of the ones advertised as healthy may be just the opposite. Some store-bought and homemade juices do indeed boast vitamins and other nutrients that contribute to a healthy diet when consumed in moderation with everything else you're eating and drinking during the day. That said, beware of false labeling, artificial flavorings, gross additives, and high sugar contents. To help you get started on sorting the good from the bad, here's a list of juices to add to your routine — and others you should pretend don't even exist.

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