The best supplements for beautiful skin

What if beauty was as simple as popping a pill? It seems like almost daily we encounter the latest pill, beverage, powder, or cream that promises to have found a way to bottle the fountain of youth — and at a steep price.

But what ingredients and supplements have really proven to boost the vitality and beauty of our complexions, beyond the vitamins and minerals we already consume in our diets? Which ones are just a lot of hype? Is popping a pill always the right choice, or would a topical supplement lead to better results? Here are your answers!

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