10 signs your stress levels are out of control

Stress is an unavoidable part of all our lives, and chances are, you know when you're feeling the pressure. You know the signs, the ones that start right before a big presentation at work or in the moments before you're going to be getting news that's either incredibly good or incredibly bad. But what happens when that stress builds and builds, until we don't get to step away? What happens when we find ourselves caught in a vicious cycle, with stress becoming such a part of everyday life that it starts to get almost unbearable?
There are a number of signs that your stress levels are just going out of control, and some of them are things that you might not even connect to stress.

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