Source:popsugar
- A body-scuplting workout that will wipe the stress out of your day, too — Shape
- 6 chia seed recipes you will actually want to eat in the morning — Real Simple
- 3 alternative plank excercises for a stronger core — Self
- 38 of the best and worst diets out there — Health
- Everything you need to know about water weight — Women's Health
- Quench the thirst with these flavor-infused waters — Cooking Light
- Recover from a run with a healthy pecan pie smoothie — Women's Running
- How to waterproof your makeup for the gym — POPSUGAR Beauty
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